kalidarkone
Bringing YOU round.....
Brown? Or, according to a dietician I saw, white basmati?
My preference is brown basmati cos it is low GL. I found some brown rissotto rice yesterday,so looking foward to cooking with that

Brown? Or, according to a dietician I saw, white basmati?

but the local shops for local people don't. Mind you they don't stock much of anything.Sainsburys and Tescos stock it.
Just cook it properly! (stock cube, salt) - I love the consistency, but unfortunately I don't get to eat it regularly because everyone else in my house has a silly distaste for it.
I generally get basmati rice because it seems to take longer for my body to turn it to glucose than any other type of rice.
Is that really true? Just curious...
Brown? Or, according to a dietician I saw, white basmati?

brown rice actually has some taste to it, whereas white rice doesn't.

For the proteins and nutty taste, wild rice is the winner. As a single purchase its a bugger to track down, but uncle bens among others do a wild rice/basmati mix.