Louloubelle
Well-Known Member
I do some yoga x Feldenkrais hybrid exercises that you need toe socks for
The movements involve realigning your shoulders and spine through lying down, grasping your big toe with your index finger and performing a series of exercises
The socks enable you to grasp specific toes whilst retaining the capacity to slide your foot / leg along the floor without pulling the skin
Please don't try it unless you're in a class as if you do it the wrong way you can injure yourself
so, in conclusion, I think they're an essential thing but not for every day wear

The movements involve realigning your shoulders and spine through lying down, grasping your big toe with your index finger and performing a series of exercises
The socks enable you to grasp specific toes whilst retaining the capacity to slide your foot / leg along the floor without pulling the skin
Please don't try it unless you're in a class as if you do it the wrong way you can injure yourself
so, in conclusion, I think they're an essential thing but not for every day wear

tho