Smoothie Recipes

[KGlad]

You take some frozen soft fruit - raspberries, for example, or blueberries. Put them in the smoothie machine. Then you take a banana, you pop that in, too. Then you get some fruit juice. I like cranberry, but you choose. Whizz it all up - smoothie.

That's the basics. But you could put in some yoghurt. Or take out the frozen soft fruit and use honey, yoghurt and apple juice. But the constant is banana. Always use banana. A little more for thicker. A little less for thinner.

Experiment. Find variations you like, and remember them. Any you don't like, forget them. (Tip - peanut butter is seldom a good idea).

But this isn't souffle making - no exact recipe necessary, so be creative:

The world's your smoothie.

I must say that sounds nice...

 

[geminisnake]

I've just realised you've altered your name a bit. You should known better than to put this in general in the first place

I thought you were a newbie til just now! @ self

 

[mrs quoad]

Pear, fennel and carrot... But it needs juicing rather than smoothie-ing

La la la, spum. I'm not really awake yet. But there's my two penn'orth anyhows