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Sauerkraut

can't say I've tried too many jar ones, but at Tesco's they sell a bagged one that is nice enough:
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whole seeds are better as it gives splashes of cumin flavour, rather than throughout.
Hmmmmmmmmm, that's not how I remember it Regardless, you don't want cumin to be the dominant flavour, just a complementary taste.

As for sauerkraut vs Kimchi. They share ingredients and preparation to an extent, but have very different flavours ime. I like both. Haven't had either for too long...
 
I like proper sauerkraut but I've always found those jars of sauerkraut completely rank.

My Mama taught me to wash it a little as it is otherwise too sour.

Fry an onion
Chop an apple
Add washed sauerkraut
Thumbs up to the bayleaf suggestion above
1 clove - no more
A few juniper berries
A few black peppercorns
Add a little water
Simmer for about 20 minutes
Add a little sugar
 
Got this today.
Any idea what I can do with it?
I've never had it before but read that it's very good for the gut.

So can I eat it spread on sourdough bread? Or do I have to heat it up?
The info is all in polish...
I would have thought that if it's pasteurised or cooked it wouldn't do much for the gut. Not if you're expecting bacteria to make their way to the gut.
 
I would have thought that if it's pasteurised or cooked it wouldn't do much for the gut. Not if you're expecting bacteria to make their way to the gut.

I have no idea whether it's pasteurized or not. The info was all in polish. I assumed that it was just ordinary sauerkraut....not pasteurized.
 
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