As the mornings get lighter so I wake up earlier. I like waking when its not quite light and you can hear all the birds singing away. It makes me feel more in tune with nature.
However come anytime after about 5 in the evening and its an effort to stay awake. I sit there yawning away rubbing whats left of any ealier applied eye makeup all over my face and basically just waiting to go back to bed.
It seems I only have a certain amount of productive hours in me so if I get up earlier I go to bed earlier.
I do this quite a lot - get out of bed around 5, do a bit of preparation/planning for the day ahead or catch up on marking. I find that I really resent having to work in the evenings - having taught all day & got out about 6 most evenings, I feel like that's my time in the day. Doesn't always work like that, of course...
I've started swimming before work; the baths open at 6.30 and there's quite a band of us. I'm all for not giving my peak time to work. I don't have to be in until 10am some days, so I don't go in 'til I have to. I feel tons better for it.
I am still experimenting with the concept.. I got up at 7 this morning and read me book.. Given that I am now a semi-retired civil servant this still allowed ample time to crawl into work for 10
I go to bed around ten/half ten which means I've had time to watch whatever was on telly at 9. I should also add that I leave the house at 8.30 to get to work - if I had a longer journey i doubt this would work so well.
Pfff I got up at 2:30pm. That said I really enjoy getting up when it's still dark feels like i'm getting all the preperation stuff (breakfast, shower) out of the way so that I can spend all day doing stuff. Exercise in the morning is tops, doing it feels like shit for the first two weeks but afterwords it becomes an energy boost.
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