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New Pilates Classes: Brixton, Herne Hill, Tulse Hill, Streatham

Discussion in 'Brixton Noticeboard' started by Hayley Cross, Jan 10, 2018.

  1. Hayley Cross

    Hayley Cross New Member

    I am starting small group and private Pilates matwork classes in SW2, for all abilities. Come and try a free taster class, and see how Pilates can improve your mobility, build strength and connect body and mind. See www.hayleycrosspilates.com for more information.

    ~ * ~

    Dedicating just one hour a week to moving your body and calming your mind can have a real positive effect on your life. Pilates focuses on precise and efficient movement; a single session can leave your body and mind feeling different.

    My classes are deliberately small, ensuring you receive the attention you need to achieve your goals. Sessions are tailored to my clients, so whether you want to manage a chronic niggle, build strength, or relax after a busy day, Pilates can help.

    Feel free to explore my website and get in touch to arrange a free taster class or to ask any questions.

    Class times throughout the week - for more information and pricing, see www.hayleycrosspilates.com/timetable
     

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