Hmm...if you're on the dole you're as reliant on capitalism as you are anywhere else, so to whatever extent your actions are controlled by capitalism. If the dole were stopped you'd either starve or have to steal, and as you point out you're skint, meaning that you're prevented from doing any number of things that someone who works and makes some money from 'the system' - at least income gives you some freedom within the boundaries of the system, whereas having no money massively reduces your ability to do anything.
So I rather think it's you that's missing the point.