Cid
Proper break this time
Random healthy recipe.
Shallots
garlic
Red peppers (the long sweet ones)
mushies
Butternut squash (or sweet potato)
Lentils
Bacon
Rice
Chilis
Get rice going as per usual.
Finely cut the garlic... Shallots and red pepper also fine but not as fine. Mushies and squash should be in chunks, bacon in slices (get rid of the fat if you want to).
Grind up some fenugreek and cardamom seed and add, cumin, parprika, turmeric, two bay leaves and some curry leaves. Put it a saucepan with the lentil, add water and bring to the boil (tip: use veg stock or something tomatoey for added flavour), turn down heat and allow to simmer. Use a little oil (trust me, however healthily you're eating this is fine) and fry off the bacon. Set to one side. Fry shallots and garlic together (you shouldn't need any more oil) with a similar blend of spices as you used for the lentils (plenty of fresh chili this time though) then add chopped squash/potato. Next in are the red peppers (I like them soft), then the mushies. Right at the end put the bacon back in. The lentils should be done by now so mix the whole lot together. Serve with rice. In fact it doesn't even need rice tbh... Very healthy, very tasty. You can get it done pretty quick too, plus - if you cook loads - you can stick leftovers in the fridge and have them for lunch etc.
Shallots
garlic
Red peppers (the long sweet ones)
mushies
Butternut squash (or sweet potato)
Lentils
Bacon
Rice
Chilis
Get rice going as per usual.
Finely cut the garlic... Shallots and red pepper also fine but not as fine. Mushies and squash should be in chunks, bacon in slices (get rid of the fat if you want to).
Grind up some fenugreek and cardamom seed and add, cumin, parprika, turmeric, two bay leaves and some curry leaves. Put it a saucepan with the lentil, add water and bring to the boil (tip: use veg stock or something tomatoey for added flavour), turn down heat and allow to simmer. Use a little oil (trust me, however healthily you're eating this is fine) and fry off the bacon. Set to one side. Fry shallots and garlic together (you shouldn't need any more oil) with a similar blend of spices as you used for the lentils (plenty of fresh chili this time though) then add chopped squash/potato. Next in are the red peppers (I like them soft), then the mushies. Right at the end put the bacon back in. The lentils should be done by now so mix the whole lot together. Serve with rice. In fact it doesn't even need rice tbh... Very healthy, very tasty. You can get it done pretty quick too, plus - if you cook loads - you can stick leftovers in the fridge and have them for lunch etc.


That's the best thing I've heard for ages!


