Best way to ease that bloated feeling is to go to gigs instead.
I was impressed by something Brian Sewell once said on the radio (in typically pompous, I'm-more-cultured-than-you fashion, bless im): he doesn't listen to recordings - he goes to hear the music he likes (classical, of course) played live, in circumstances where he can give it his full attention; if it doesn't require his full attention, it isn't worth listening to.