i thought saag was mustard leaves? according to the sign in the pakistani supermarket by me anyway... although i have always seen spinach called saag on bangladeshi & indian restaurant menus
It's the metallic taste that I notice. It's meant to be really high in iron but you've got to have vitamin C with it to release it or something like that. Spinach cooked in orange juice
Or... more palatable - spinach cooked in tomatoes. like in a curry.
im gonna make an aubergine, spinach, chickpea and garden pea curry, leave it in the fridge overnight then re-fry it in spices, its 10x nicer than a straight up just-cooked curry.
Or... more palatable - spinach cooked in tomatoes. like in a curry.
im gonna make an aubergine, spinach, chickpea and garden pea curry, leave it in the fridge overnight then re-fry it in spices, its 10x nicer than a straight up just-cooked curry.
That sounds That's a better way of getting the Vitamin C in to kind of activate it ... got me thinking about that now. Straight forward/basic saag aloo tastes great to me, I just don't get that metallic twinging in my mouth. But potatoes don't disguise the spinach flavour. Maybe they add the Vit C that activates the iron absorbability and therefore it then tastes right? </out on an un-scientific limb>
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