Well admittedly, living in Thorpe Bay/Southend isn't as bad as living in Leigh with its cockle sheds and probably not as bad as Redcar![]()

and it's recommended that you (as a man) eat FOUR portions of oily fish per week


Which seems daft considering dwindling fish stocks.
1 portion of fish a week currently colley. Would prefer oily fish though.
Can't vote as no appropriate option.![]()

hm, I'm already late for work every day.
What about trout. Is that expensive? I tasted trout once and it seemed ok
I'm sure 4 is too high - if you eat too much, don't you risk exposure to toxins such as mercury from bottom feeding fish?


I'm bloody rubbish at fish - hardly eat any of it and it's not because I don't like it - it's more because I'm just not that experienced with cooking it and so most of my recent attempts have been a bit meh and therefore it never leaps into my mind to make a fish dish....I just don't know what to do with it (although I can easily find out I know!). I've also got a deep distrust of frozen fish although people keep telling me it's fine....it's my Grimsby roots you see! Frozen fish was just wrong where I grew up.
I've got a good baked salmon dish up my sleave but the Mr doesn't like salmon so it only ever gets made for me. I eat tins of tuna for lunch fairly regularly but that's about it. I find tinned sardines and the like pretty gross. I'll have the occasional kipper at the weekend but that's about once a year if I'm honest. A few prawns here and there....
ETA:
Moon mentioned the Chinese Supermarket in Brixton - do you mean Wing Thai? Perhaps I'll give them a try - the stall stinks to high heaven though - as do most of the Brixton Market fish stalls (except the one on Atlantic Road) so I've always steared clear. Fish should not smell - if it smells - it's off!
