That's good to know because to be honest I can do most of these things without support (not counting that given on Urban, ahem

) and it usually takes at least twice as long as doing it on my own.
Thanks for those links too. I don't think my circumstances would count as exceptional as I don't need a very high level of support at all which I think is a factor in how much you get? At least I know though, it's easier not to worry when you're prepared for the likely outcome rather than being completely in the dark.