madzone
Physically unfavourable
Guineveretoo said:I am not a medical expert, I am merely someone who has suffered from stress and depression and sought and received medical support to deal with it. What worked for me may not work for you.
Get back to the NHS until you have got what you need!
This is what gets me though - people saying 'You need this, you need that' without actually knowing what's available. What's available where you are may not be available where I am and vice versa. I don't think it does anyone any favours giving them false hope.
And I truly think that we need to be encouraged to take more control over our own mental health when it comes to things like mild depression and mental discomfort. It's disempowering to be lead to believe that the NHS has all the answers if only we ask the right questions. It clearly doesn't.



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