PacificOcean said:Isn't fat the most important thing for seratoin (sp?) production?
Not sure but I'd imagine it's not saturated fat but essential fatty acids instead

PacificOcean said:Isn't fat the most important thing for seratoin (sp?) production?

PacificOcean said:Isn't fat the most important thing for seratoin (sp?) production?
tarannau said:Besides, why limp apologetically like a knackered hound towards life's finishing line eating the same old. Eat varied and allow yourself the time to treasure the finer things on the plate from time to time.
Oh and wtf is roti?)SubZeroCat said:Innit.
For me healthy eating is cooking meals from scratch (which I enjoy), using proper food and making a lovely meal. It's so satisfying when you're eating a delicious home made curry or whatever.
I really really enjoyed my carrot & coriander soup the other day because I'd made it from scratch, I knew every piece that went into it and it was delicious because of my skills![]()
(btw you gonna post up a recipe for that curry goat?Oh and wtf is roti?)
PacificOcean said:I can't cook. I mean I really can't cook. I have tried. It's just one of life's skills I cannot do. Unless it has oven or microwave instructions I am lost.


SubZeroCat said:Oh that's a shame
I think with cooking you begin relunctant and scared. It's also stressful cos you're not used to it and if you're making a meal there's three pans on the go etc. I just perservered until I was more comfortable with it, whn you become comfortable it becomes a lot easier and then I was able to experiment and use my knowledge of tasty meals/combinations to create my own dishes. Or just classic ones.
I'm a bit nuts in the kitchen - chop, chuck it in, add a bit more of this, chop some more stuff.....I never stop moving, but I enjoy it![]()
PacificOcean said:They should make it compulsary at school.
Most recipe books are above my head - I was lost at "brown the mince" when trying to make pasta bake.
and very depressed at the ones in Britain who couldn't name a potato
Bollocks, you just think you can't cook and you are not sufficiently motivated. Find a cook book with the kind of food you like - pick the simplest recipe - follow the recipe - it's just like following instructions for a Lego set or an Ikea table. Make sure you do any chopping you need to do beforehand so you don't have to get stuck with the timing and everything. Best tip though is to stay with the food ALL the time whilst it's cooking - a lot of cooks fail on this - their risottos fail cos they sit down and watch telly while it's cooking - good food requires close attention! Now go make something nice - it'll taste all the better for having made it yourself!PacificOcean said:I can't cook. I mean I really can't cook. I have tried. It's just one of life's skills I cannot do. Unless it has oven or microwave instructions I am lost.
Orang Utan said:Make sure you do any chopping you need to do beforehand so you don't have to get stuck with the timing and everything. Best tip though is to stay with the food ALL the time whilst it's cooking - a lot of cooks fail on this - their risottos fail cos they sit down and watch telly while it's cooking - good food requires close attention! Now go make something nice - it'll taste all the better for having made it yourself!
)SubZeroCat said:I was enchanted by those little Italian kids in Jamie Oliver's Italy programme who could name all the vegand very depressed at the ones in Britain who couldn't name a potato
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[/total derail]
PacificOcean said:Reminds me of a Victoria Wood line:
"My kid won't even eat chips now that some smart arse at school told him a potato was a vegetable"
)Belushi said:One of the many attraction of Tooting is the Chicken Cottage flagship store!

zoltan69 said:Once a month / 2 months I get the URGE for a zinger Tower Fillet Burger at the evil KFC
Its about 2500 cals, weights about a kilo and is maybe 80% fat.
its filth, but when you have the urge, you have no choice.....![]()

Exactly. It's nice.PieEye said:I see - sort of minimise the chicken, maximise the batter kind of action?


PieEye said:What the hell is chicken popcorn??![]()