To be perfectly honest I don't take helmets seriously where high-speed impacts is concerned - it's more to avoid painful bumps - so far the only bumps I've been protected from has been from low doorways.
In fact it's more of a hat.
I got a bit serious a while back when I saw the Bell Metro with its rain bonnets etc, but they didn't do it in my size.
Not sure. In summer I have to regularly wash it to stop it stinking and that makes the padding fall to bits after about a year, so I replace mine then. It takes a bit of a beating over time, from bumping into low bits of trees etc, but I never think it's enough to compromise it. Maybe it is.
If neither of those things happened, I'd replace it maybe every three years.
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