Hard to tell what is healthy sometimes. I am sure when I was a child there was a period in which something was declared bad for you but then a few years later was declared good for you. I had an aunt who swore that aluminium pots and pans and salt gave you alzheimer's, as did PTFE coatings, she had all stainless pots and some ceramic. I never saw much evidence for her claim.
http://nutritionfacts.org/video/who-says-eggs-arent-healthy-or-safe/Eggs possibly, the harbinger of evil!
But actually fairly good for you, in moderation, like most foods.
The bit I have bolded is the availability bias. The likelihood is hidden by time and physiology, so it is harder to keep it in mind.
There is a whole other heuristic related to the "frequency" problem. Namely, that you are essentially considering all of the sacrifices in one go, aggregating them and then comparing them to the experience of existing at a single point in time. In reality, however, that so-called "high" frequency is actually experienced as individual fleeting moments one at a time over the course of a lifetime, and so the sacrifice is experienced far less strongly than it is imagined to be.
yeah, that's why so many smokers fail to give up, starting again a few weeks or months, or even years, after having made the effort to stop. Each individual craving may be relatively small, but in the end, you feel you deserve a reward for resisting. And what is the only reward that feels right for the achievement of stopping smoking? Why a cigarette.well, it is something i've experienced strongly, not in relation to cured meats - but to weightloss dieting. Those individual fleeting moments are not expperienced as such. There is a cumulative effect in the psychology of those choices: acceptance of risk can feel more reasonable when you can remember having denied yourself over and over since the last time you gave in.
I like bacon as much as the next man but two rashers per sitting is enough. The smell of bacon can often promise more than the meat itself delivers imo
There's a big difference between systematically denying yourself access to all food and restricting your bacon intake to two rashers a day.well, it is something i've experienced strongly, not in relation to cured meats - but to weightloss dieting. Those individual fleeting moments are not expperienced as such. There is a cumulative effect in the psychology of those choices: acceptance of risk can feel more reasonable when you can remember having denied yourself over and over since the last time you gave in.
i thought the 70g figure was for all red meat?There's a big difference between systematically denying yourself access to all food and restricting your bacon intake to two rashers a day.
So you don't have bacon the days you have other red meat.i thought the 70g figure was for all red meat?
I'm not talking about me. But there are plenty of people who do eat red meat once or twice a day - that's not unusual at all. And i'm saying that for those people the frequency of the required sacrifice becomes a cumulative issue.So you don't have bacon the days you have other red meat.
It's 70g on average, anyway. Surely you don't have red meat every day? I last had it last Thursday and I'm far from vegetarian.
That's confirmed it . The WHO are nothing other than a shower of bastards . Barely disguised Vegan bastards actually . Smoking banning, Bacon and egg banning ,vegan fun police bastards . They should all be shot .
I don't like burgers and don't eat them . I am not however even remotely ethically concerned when it comes to the premise of eating another unendangered species . Any more than they'd be ethically concerned about eating me . Which pigs definitely would..and fish . And birds. I wouldn't eat a dog mind or a cat unless I was facing genuine starvation . But they'd eat me without a doubt .
So no, it's not .
Quite an interesting long read on the guardian: Yes, bacon really is killing us
In summary, our bacon is toxic, whether you like it or not, and the meat industry know it and have conspired to muddy the waters of public debate, much like the tobacco and oil industries.
I probably eat bacon about once a month and (sugar consumption aside) have quite a healthy diet, so I'm not too worried. But if you eat bacon every day, or even several times a week, this should make you think twice.
Making it is actually really easy, relatively cheap and very delicious:I'm actually starting to pay attention to this and massively reduce my consumption. My first thoughts about this were that everything nice is probably bad for you, but it appears this is actually genuinely really bad. Ive also eaten quite a lot of chorizo over the last few years when staying at a place where there is no fridge, but havnt bought one yet this year.
I know it will cost a fair bit more, but I'd like to find nitrate free bacon for an occasional treat. Bet it tastes loads better as well.
I've only done it once, for Christmas last year. It was a piece of piss. All you need is a decent cut of belly pork from your butcher's (not expensive) and then you can have a play - rosemary and juniper worked really well for me or you can go for sweetcure. It really is a cut above anything store bought. Posh salt would no doubt add to itAnd I thought I was being bonkers fermenting cabbages. Part of me is tempted to try this. Suspect the main challenge will be sourcing decent meat at a sensible cost.
How often do you do this? Do you freeze it when done? Home cured bacon with freshly baked loaf does sound a pretty fucking good start to a weekend.
Edit. I have also got several kilos of posh salt I bought of the net looking for more uses...
