Ooh, knew my recipes would come in handy one day.
One tin of tomatoes
one tin of baked beans
one tin of EEC surplus stewed steak
No vegetables, don't be silly.
Mix in a bowl
Et Voila! A microwave stew recipe you'll never forget.
I swear by Maris Piper potatoes microwaved, halved,
covered in cheddar slices, (squash potato halves down firmly, you can balance much more cheese on that way) garlic granules, chilli powder, pepper, parsley and dill weed, re-microwaved, then eaten with really rather a lot too much butter, and salad and pickle on the side.
Stir fries are a good bet too, your veg can be very swift on the gas rings while your carbs are doing in the microwave.
Lastly, I think you should experiment with Microwave bacon.
I was told that bacon does very well indeed in a microwave. So I tried it, and it was shite.

Maybe I was doing it wrong? Further research is required, no doubt.
