cesare
shady's dreams ♥
I don't know. I think I have been the most well when I am on a combination of Lithium and anti-psychotics. So just after my first episode 2002, 2003 and then again since my second episode. The years 2004 to 2007 were when I was probably most unwell, anxiety, hypomanic symptoms. But that was when the docors had allowed me to come off the anti-psychotics.
I dont feel ill at the moment but I do think I suffer from poor mental health in some ways. I don't know how to define it. I just think I go off on tangents, I dont think things through. I haven't got a job. Although I am quite intelligent in some ways it doesn't shine through.
My current psychiatrist has encouraged me to take a mind/body approach to my condition and get lots of exercise for example.
I'm not a psych. I don't know anything about the ins and outs of medication and other forms of treatment. I've grown up with mental health stuff, so in a way that makes me more accepting, but in the same breath also quite demanding. I won't bore you with the detail, but the psych services at that time gave him the rough and ready painful temporary respite/s. It was him that decided that he needed to get well.


